I’m Jen, and I’m passionate about helping women achieve peace and freedom in their lives. I can’t wait to support you on your journey!

As a Certified Cognitive Behavioral Therapy Coach and Non-Diet Health Coach, I’m here to help women overcome food obsession and body image challenges.

My goal is to empower you to shift negative thought patterns into more self-serving and constructive mindsets. These changes will transform not only your relationship with food and your body, but also how you view and live your life.

I understand your frustrations because I’ve been in your shoes. But I also know there’s a better way. Through our work together and my Beyond the Scale method, you’ll discover the peace, freedom, and self-acceptance you truly desire.